Speed. Focus. Flexiblilty.
The Competitive Advantage

231 S. Bemiston, #800   St. Louis, MO 63105   314.854.1308

Agility Basics

T.R.A.C. Assessment
Targeted Development
Strategic Career Plan
Professional Resume

Agility Development

Personal Career Coach
T.R.A.C. Assessment
Skills & Expertise Audit
Targeted Development
Strategic Career Plan
Professional Resume
Media/P.R. Packet

Agility Career Optimization

Full Day Personal Training
Individual Career Coach
T.R.A.C. Assessment
Skills & Expertise Audit
Targeted Development
Strategic Career Plan
Professional Resume
Media/P.R. Packet
Integrated Coaching
Video-Taped Roleplaying
Personal Marketing Plan


Extreme Agility Coaching delivers the resources and training executives need to successfully navigate change with speed, focus and flexiblity.

Extreme Agility Coaching can help you develop both long term and immediate strategies to keep your career on track during a transition or job change. We help you identify key strengths and career goals based on your unique profile of interests, passions, skills and achievements. We can help you use change to achieve the career of your dreams.

Our agility coaching can show you how to develop personal agility skills that can move you from valuable to invaluable within an organization. Learn how to determine your best career path for success. Select mentors and allies that align you with corporate growth. Embrace new technology. Learn how to gather accurate information regarding your job, your market and the best opportunities for professional advancement. Learn how to thrive in the 21st century's rapidly evolving marketplace.


Under the direction of a personal trainer the Extreme Agility client has access to a team of development experts including testing and assessment, speech and communication consultants, psychologists, professional resume writers, image consultants and health and fitness experts.


To assist in the development of total career fitness the client is given a comprehensive career assessment and skills audit. Under the guidance of a personal coach the client identifies key goals and performance benchmarks based on interests, passions, skill sets, and achievement profiles.


Through a carefully designed program the client builds a strategic career development plan to optimize performance enabling them to navigate change with superior speed, focus and flexibility.


Extreme Agility clients work with a personal coach to determine and identify performance benchmarks and time lines before entering into a total career fitness program.

If you'd like more information or would be interested in scheduling a free agility accessment contact us at (314) 453-9932 or coach@extremeagility.com